🖐️ 𝙏𝙃𝙄𝙉𝙂𝙎 𝙏𝙃𝘼𝙏 𝙇𝙊𝙊𝙆𝙀𝘿 𝙇𝙄𝙆𝙀 𝙎𝙏𝙍𝙀𝙉𝙂𝙏𝙃 𝘽𝙐𝙏 𝙒𝙀𝙍𝙀𝙉’𝙏:

1️⃣ Holding eye contact while my heart crashed quietly.

2️⃣ Laughing at stories I hated – just to keep you at ease.

3️⃣ Saying “I’m fine” with a smile I pulled from nowhere.

4️⃣ Showing up on zero sleep, no food, no will to be here.

5️⃣ Not screaming – because screaming gets you judged, not helped.