Sharing this session so you can see what’s possible after…
Sharing this session so you can see what’s possible after a year of daily breathwork.
It’s not for beginners - but if you start with 10 minutes a day, you’ll build up to it.
This session is 20 min – 9 rounds
Hits hard. Lasts for hours.
I’ve followed Dan Vadnais on YouTube for years, no affiliation, just a personal favorite.
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