Your brain doesn’t need to solve everything. And it sure as hell doesn’t need to record everything.

Lately, I’ve been telling my mind: this topic is off-duty.
This worry? Not my job.
That old conflict? Irrelevant.
Delete.

There’s power in not recording.
Mid-conversation, mid-drama – I catch myself and think:
“This doesn’t deserve storage space.”
And I let it go in real-time. No saving, no replay, no editing.

You can train your brain to stop collecting unnecessary noise.
To release old loops.
To free itself from missions that don’t serve you anymore.

Less tabs open.
Less background conflict.
More peace.